本文回顾了我与中国心身医学共同成长的历程，从青年医师到中华医学会心身医学分会主任委员的学术生涯，见证了学科从萌芽到繁荣的发展历程。中国心身医学起源于传统中医“形神合一”思想，历经自由萌芽期、初步发展期、快速发展期和飞速发展期，逐步形成了具有中国特色的学科体系。在组织建设方面，我们构建了覆盖全国的心身医学服务网络，推动地区分会和专业协作组建设；在人才培养与科普宣传方面，通过继续教育讲师团和科普大赛提升公众认知；在学科标准化建设方面，制定了《中国心身相关障碍规范化诊疗指南》等系列规范。未来，我们将继续深化基础研究、完善服务体系、培养专业人才，推动中国心身医学走向世界。

This article provides a reflective overview of my academic career in parallel with the development of psychosomatic medicine in China. From a junior physician to the current chair of the Psychosomatic Medicine Branch of the Chinese Medical Association, I have witnessed the discipline's evolution from its nascent stage to a thriving field. Psychosomatic medicine traces its origins to the traditional Chinese philosophy of the unity of body and mind. It progressed through its early origin, initial establishment, rapid expansion, and significant advancement, evolving into a discipline with distinct Chinese characteristics. A national psychosomatic medicine service network has been established, actively promoting regional branches and specialized collaborative groups. In addition, professional personal development, social education, continuing education programs, and science communication initiatives have been implemented to enhance social awareness. Last, the criteria include the 'Chinese Guidelines for the Standardized Diagnosis and Treatment of Psychosomatic-related Disorders' that have been formed and published. Looking ahead, we will continue to advance basic research, refine the psychosomatic health care system, foster professional growth, and elevate Chinese psychosomatic medicine's global presence and influence.