This article provides a reflective overview of my academic career in parallel with the development of psychosomatic medicine in China. From a junior physician to the current chair of the Psychosomatic Medicine Branch of the Chinese Medical Association, I have witnessed the discipline's evolution from its nascent stage to a thriving field. Psychosomatic medicine traces its origins to the traditional Chinese philosophy of the unity of body and mind. It progressed through its early origin, initial establishment, rapid expansion, and significant advancement, evolving into a discipline with distinct Chinese characteristics. A national psychosomatic medicine service network has been established, actively promoting regional branches and specialized collaborative groups. In addition, professional personal development, social education, continuing education programs, and science communication initiatives have been implemented to enhance social awareness. Last, the criteria include the 'Chinese Guidelines for the Standardized Diagnosis and Treatment of Psychosomatic-related Disorders' that have been formed and published. Looking ahead, we will continue to advance basic research, refine the psychosomatic health care system, foster professional growth, and elevate Chinese psychosomatic medicine's global presence and influence.